Watch: 5 Steps in Overcoming Inner Turmoil – How to Build Inner Peace

In this video, Richard explores how we get trapped in personas of pain before articulating how we must first accept our inner pain without judgement and analysis if we want to be free of it.

Starting from this place of non-resistance, he moves into the 5-Step Process that he uses in his dynamic coaching sessions to process inner wounds and let them unfurl into a deeper, wiser personality.

Check the links below to get you started on the Recovering Man journey:

Book a free introductory coaching session (contact form at foot of page)

Get the Recovering Man book

Work the 9-Step Recovering Man Programme

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