5 Boss Quotes from Sun Tzu’s The Art of War
In the last in the Recovering Man trilogy on the Chinese Masters, this final piece draws out 5 classic quotes on personal conduct, inner mastery and outer expression from Sun Tzu
Read MoreMonth: September 2019
Study: 24-Hour News & Political Outrage is Making You Ill
A new study states that never-ending outrage campaigns, social media, and 24-hour news cycles are creating more polarization and making people stressed and ill.
Read More
Overtraining Exhausts Mind as well as Body, Says Study
A new study has shown that overtraining can exhaust the mind as well as the body, emphasizing the importance of structured workouts in which you moderate intensity.
Read More
Infographic: The Truth of the Mega-Hyped Health Drug Kratom
Kratom has gained huge hype in recent months over its supposed amazing health benefits yet this mysterious drug also comes with its dangers
Read More
Study: Make Clear Life Goals & You’ll Make Gym Gains
People who make solid plans to actually meet their goals benefit more from the gym when compared to those who don’t plan adequately, says new research
Read More
5 Confucius Quotes to Focus Your Mind, Heart & Soul
One of the markers of a great teacher is an ability to apply deep, practical wisdom to different dimensions of life seamlessly, which is why the below 5 Confucious quotes
Read More
New Study Shows How Introverts Must Face the World
A new study has found that in order to overcome introvert tendencies you must face the fear and act like an extravert which improves your health
Read More
Study: Isolation at Root of Addictions & Obesity
A new study has backed-up years of anecdotal theory on isolation breeding all manner of personal health issues such as addictions and obesity
Read More
5 Lao Tzu Quotes for Men on a Mission
Below are 5 Lao Tzu quotes for men on a mission that reawaken the wisdom of old in our modern environment.
Read More
Study States LH Dipeptide Could be a Cure for Depression
A research group has found that the dipeptide Leucine-Histidine (LH) is highly effective in suppressing depression-associated emotional disturbances
Read More
